Celebrations and Wins from the Past Year
Before I get too far in to the New Year, I make sure I take a look back at the past year and celebrate the accomplishments, the people and remember the events that shaped the past year.
This was an idea I learned from Coach Laura West and Center for Joyful Business. I took a stack of multi-colored sticky notes and cut them into petal shapes, writing an accomplishment, the name of someone who impacted my life, names of those for who I am grateful, and events that I experienced throughout 2014.
This past year was a year of letting go and receiving, dancing to great music, painting & collage, art journaling and travel. I wrote each one, remembering what transpired, how the time was spent, and the feelings and emotions each brought to my life. I also spent a moment in gratitude for each one.
This will become a page in my art journal and lead me into the new year with an appreciation for what has been.
I welcome you to take some time to write down your accomplishments from 2014 and express your gratitude for each of them.