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Soul Comfort - A New Class from Brave Girls Club

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Winner Announcement:  Anita  (you'll need to contact me with your full name and email for me to pass on to Brave Girls.  Thanks everyone for the comments! More to come! To the tired, the exhausted, the overstretched…here’s an invitation… Life can be simple. What if we celebrated the brave act of….taking a break? What if simplicity, comfort, and quiet were the goal? What if there really was a way to quiet the chatter in our minds and let us recharge our body & soul? And what if it was fun, too? Introducing a new eCourse . . . Soul Comfort is a fresh new concept using art and journaling as a means to  relax and comfort yourself  and to get grounded while dealing with the craziness of every-day living. This course if full of  beautiful projects to fuel your creativity  in very  simple and easy  ways that are  meditational and relaxing  ,  beautiful comforting things  that will have your soul i...
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Celebrations and Wins from the Past Year

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Before I get too far in to the New Year, I make sure I take a look back at the past year and celebrate the accomplishments, the people and remember the events that shaped the past year.  This was an idea I learned from Coach Laura West and Center for Joyful Business. I took a stack of multi-colored sticky notes and cut them into petal shapes, writing an accomplishment, the name of someone who impacted my life, names of those for who I am grateful, and events that I experienced throughout 2014.  This past year was a year of letting go and receiving, dancing to great music, painting & collage, art journaling and travel. I wrote each one, remembering what transpired, how the time was spent, and the feelings and emotions each brought to my life. I also spent a moment in gratitude for each one.  This will become a page in my art journal and lead me into the new year with an appreciation for what has been.  I welcome you to take some time to write d...
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My Word for 2015 - Warrior

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Spending New Year's Day 2015 on making art and cooking was my objective this past week, and I wanted to do an art journal page on the word I've chosen to guide me through the next 12 months.  This year I've chosen Warrior . I created a self portrait of myself with these words as the cover of one of my 2015 art journals. My mantra is to be a warrior of my life. A fearless protector of my happiness, health, wealth, art and time.  This blog has inspired me:  Janette Gregson's amazing Warrior Women Art Journals I've learned to take daily actions in choosing happiness, health and wealth every day. Those actions each day bring me task by task to the place where I am now and want to be most. I want every day to be focused on choosing wisely how I spend my time, and with whom I spend it.  As Maya Angelou says, " When people show you who they are, believe them." As I intend to show the people I spend time with who I am, truly and deeply... A warr...
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