Take Time to Celebrate - Your Self
In the next few weeks of 2011, I encourage you to take some time and write down your "wins" for the year. Look back through your calendars, journals, datebooks and write down your accomplishments from the past year. It will be a very revealing exercise in what you do that you don't acknowledge and celebrate about yourself in a busy life. Think about the many aspects of your life: health, work, family, home, finances, mental and spiritual. Take a sheet of paper or a notebook and write them down. Meetings, trainings, workshops you've attended. New friends and business associates made, organizations joined, networking events attended, volunteer efforts in which you've participated. Consider the small daily changes made to improve your health, habits, work life, relationships. Record the habits you've given up - smoking, unhealthy fat, too much sugar, excuses, procrastinations. Have you mended family issues, cared for someone who has been ill or injured? ...